{"product_id":"finis-hydro-hip","title":"Hydro Hip","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eTrue swimming power comes from the hips, which makes the Hydro Hip such an important training tool. With two blades that sit \u003c\/span\u003eon the hips, the Hydro Hip helps properly identify timing of the hips, arms and body. The Hydro Hip also improves core strength with resistance by working the muscles that aid rotation. Best used during drills or short distances.\u003c\/p\u003e\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n\u003cdiv class=\"fab-left\"\u003e       \u003cdiv class=\"col-sm-12\"\u003e            \u003cul\u003e                 \u003cli\u003e\n\u003cb\u003eTRAINING HIP BLADES:\u003c\/b\u003e Create resistance during rotation, which builds core muscles for a more powerful stroke\u003c\/li\u003e                 \u003cli\u003e\n\u003cb\u003eSTROKE TIMING TRAINING:\u003c\/b\u003e Improves stroke timing by forcing hip rotation at the top of each stroke\u003c\/li\u003e                 \u003cli\u003e\n\u003cb\u003ePROVIDES INSTANT STROKE FEEDBACK:\u003c\/b\u003e If stroke timing is incorrect the swimmer's arm will hit the hip blades\u003c\/li\u003e                 \u003cli\u003e\n\u003cb\u003eMULTIPLE STROKE TRAINING:\u003c\/b\u003e Improves backstroke and freestyle hip rotation; Can be placed toward the chest for breaststroke to prevent dropped elbows and develop a more efficient arm stroke\u003c\/li\u003e                 \u003cli\u003e\n\u003cb\u003eADJUSTABLE NYLON BELT:\u003c\/b\u003e Fits almost all sizes and can be worn on the hips or waist \u003c\/li\u003e            \u003c\/ul\u003e       \u003c\/div\u003e   \u003c\/div\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cdiv class=\"fab-left\"\u003e\u003cdiv class=\"col-sm-12\"\u003e\u003cul\u003e\n\u003cli\u003eRinse in cool, non-chlorinated water after each use.\u003c\/li\u003e\n\u003cli\u003eLeave to air dry on a towel.\u003c\/li\u003e\n\u003cli\u003ePlease avoid leaving in direct sunlight for extended periods, as it may damage the material.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"FINIS","offers":[{"title":"Default Title","offer_id":49286141313267,"sku":"1.05.007","price":58.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0826\/2982\/0659\/files\/1.05.007-Studio.Main-01.jpg?v=1782124157","url":"https:\/\/splashwearaquatics.com\/products\/finis-hydro-hip","provider":"Splashwear Aquatics","version":"1.0","type":"link"}